Spicy Wasabi Pear Lettuce Wrap

Rogue Red Pears, Salads -

Spicy Wasabi Pear Lettuce Wrap

This cool pear lettuce wrap packs some heat with tasty wasabi dressing. Serve this as a side salad or even as finger food when everyone's over to watch the big game.


1/3 cup mayonnaise
3 tablespoons rice wine vinegar or white wine vinegar
1 ½ teaspoons wasabi paste
2 Rogue Red™ Pears
1 head butter lettuce leaves, washed, trimmed
2 cups mushrooms, thinly sliced
2 cups radish sprouts
1 ½ cups carrots, peeled and grated
4 teaspoons sesame seeds, toasted


Whisk mayonnaise, vinegar and wasabi paste in medium bowl until blended.

Place pear planker over stem of vertical pear. Push planker down to cut pear. Cut pieces into thin julienne slices. Place in bowl with wasabi dressing and toss until coated.

Place lettuce leaves on plate and top with mushrooms, sprouts, carrots and pears. Drizzle any remaining dressing in bowl over pears. Sprinkle with sesame seeds and serve.

Prep time: 15 minutes

Yield: Makes 15 wraps

Nutritional Information

Nutritional Analysis per Serving (1 wrap): Calories 70 (60% Calories from Fat); 1g Protein; 6g Carbohydrate; 1g Fiber; 4.5g Fat (1g Sat. Fat, 0g Trans Fat); 5mg Cholesterol; 35mg Sodium